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For Bloggin' Out Loud

Tuesday, March 07, 2006

The Healthy Half - Blog - 006


My Diet

Breakfast
3 fried egg light salt
4 strips of turkey bacon
My choice of fruit
Glass of water and vitamins

Snack
Invisible PB & J

Lunch
Squash soup with tofu (Stay Tune To The Show for the Recipe)

Snack
Protein shake before hitting the gym
10oz Soy Milk
1 scoop Whey Protein

Dinner
Baked Skinless Chicken
Choice of Veggies